Toppings (optional): chopped fresh basil or sliced green onions
- In Multipurpose Steamer, combine pasta and hot water. Top with tray; place squash on tray. Cover; microwave on high 12 min until pasta and squash are tender.
- Meanwhile, thinly slice chicken; season with salt and pepper. In Wok, heat oil over medium-high heat. Add chicken; stir-fry until golden-brown and cooked through, about 5 min. Remove from heat.
- Once pasta and squash are cooked, using a spoon, place squash in blender. Drain pasta; set aside. Add milk, butter and dip mix to blender; purée. Mixture will be thick.
- Add drained pasta, sauce, and cheese to wok; toss to coat. Taste and season with more salt and pepper, if desired. Spoon into bowls and add toppings, if desired.
Swap milk for cream for a richer sauce.
Serve with 2 cups leafy greens and 1 tbsp Epicure Dressing, your choice
Per serving: Calories 450, Fat 13 g (Saturated 4 g, Trans 0.2 g), Cholesterol 95 mg, Sodium 200 mg, Carbohydrate 48 g (Fibre 3 g, Sugars 4 g), Protein 35 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): chopped fresh basil or sliced green onions
- In Multipurpose Steamer, combine pasta and hot water. Top with tray; place squash on tray. Cover; microwave on high 12 min until pasta and squash are tender.
- Meanwhile, thinly slice chicken; season with salt and pepper. In Wok, heat oil over medium-high heat. Add chicken; stir-fry until golden-brown and cooked through, about 5 min. Remove from heat.
- Once pasta and squash are cooked, using a spoon, place squash in blender. Drain pasta; set aside. Add milk, butter and dip mix to blender; purée. Mixture will be thick.
- Add drained pasta, sauce, and cheese to wok; toss to coat. Taste and season with more salt and pepper, if desired. Spoon into bowls and add toppings, if desired.
Swap milk for cream for a richer sauce.
Serve with 2 cups leafy greens and 1 tbsp Epicure Dressing, your choice
Per serving: Calories 450, Fat 13 g (Saturated 4 g, Trans 0.2 g), Cholesterol 95 mg, Sodium 200 mg, Carbohydrate 48 g (Fibre 3 g, Sugars 4 g), Protein 35 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!