HomeRecipesGrilled Tuscan Sandwich
Grilled Tuscan Sandwich
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The high temperature of the grill transforms vegetables and gives them a smoky, almost caramelized flavour. An easy & delicious way to make your plate 12 veggies for a fiber and antioxidant boost!


Ingredients

Big Burger Sauce

14 cup
mayonnaise
12 tbsp
12 tbsp
ketchup
1 tsp
relish

Sandwich

4
portobello mushrooms
1
large zucchini
1 tbsp
oil
2
tomatoes
1
avocado
8
lettuce leaves
8 slices
whole wheat bread

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. For the sauce, in a bowl combine mayonnaise with sauce mix, ketchup and relish. Set aside. 
  2. Preheat grill to medium-high. 
  3. Remove stems and scrape gills from mushrooms. Slice zucchini lengthwise into long strips. Brush each with oil and sprinkle evenly with seasoning. Thinly slice tomato and avocado; set aside. 
  4. Place mushrooms and zucchini on grill. Grill, turning often until lightly charred and tender, about 8 min. Move pieces  to a cutting board when done. 
  5. To assemble sandwiches, coarsely chop mushrooms and zucchini. Spread bread with Big Burger Sauce; top 4 slices with lettuce, grilled veggies, tomato, and avocado. Cover with top pieces of bread. Cut in half and serve. 
Tips

Add more protein to your sandwich by adding tuna or leftover cooked, chopped chicken.

Perfectly Balance Your Plate

Serve with 12 cup lean protein such as canned tuna, chicken, mashed chickpeas, or smoked tofu.

Nutritional Information

Per serving: Calories 350, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 420 mg, Carbohydrate 41 g (Fibre 10 g, Sugars 9 g), Protein 13 g.

Grilled Tuscan Sandwich
20 min
4 servings
$3.66/serving
What you'll need
Big Burger Sauce MixBig Burger Sauce Mix
Big Burger Sauce Mix
55 Reviews
$9.50
Tuscan Chicken Burger SeasoningTuscan Chicken Burger Seasoning
Tuscan Chicken Burger Seasoning
37 Reviews
$9.50
HomeRecipesGrilled Tuscan Sandwich
Grilled Tuscan Sandwich
Recipe description
Grilled Tuscan Sandwich
Share it!

Ingredients

Big Burger Sauce

14 cup
mayonnaise
12 tbsp
12 tbsp
ketchup
1 tsp
relish

Sandwich

4
portobello mushrooms
1
large zucchini
1 tbsp
oil
2
tomatoes
1
avocado
8
lettuce leaves
8 slices
whole wheat bread
20 min
4 servings
$3.66/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. For the sauce, in a bowl combine mayonnaise with sauce mix, ketchup and relish. Set aside. 
  2. Preheat grill to medium-high. 
  3. Remove stems and scrape gills from mushrooms. Slice zucchini lengthwise into long strips. Brush each with oil and sprinkle evenly with seasoning. Thinly slice tomato and avocado; set aside. 
  4. Place mushrooms and zucchini on grill. Grill, turning often until lightly charred and tender, about 8 min. Move pieces  to a cutting board when done. 
  5. To assemble sandwiches, coarsely chop mushrooms and zucchini. Spread bread with Big Burger Sauce; top 4 slices with lettuce, grilled veggies, tomato, and avocado. Cover with top pieces of bread. Cut in half and serve. 
What you'll need
Big Burger Sauce MixBig Burger Sauce Mix
Big Burger Sauce Mix
55 Reviews
$9.50
Tuscan Chicken Burger SeasoningTuscan Chicken Burger Seasoning
Tuscan Chicken Burger Seasoning
37 Reviews
$9.50
Tips

Add more protein to your sandwich by adding tuna or leftover cooked, chopped chicken.

Perfectly Balance Your Plate

Serve with 12 cup lean protein such as canned tuna, chicken, mashed chickpeas, or smoked tofu.

Nutritional Information

Per serving: Calories 350, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 420 mg, Carbohydrate 41 g (Fibre 10 g, Sugars 9 g), Protein 13 g.