HomeRecipesGeneral Tao Chicken
General Tao Chicken
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You can use either chicken or tofu in this dish but General Tao Seasoning is non-negotiable! Add rice and veggies to perfectly balance your plate.  


Ingredients
14 cup
water
2 tbsp
low sodium soy sauce
2 tbsp
ketchup
1 lb (450 g)
boneless, skinless chicken breasts, cubed
14 cup
cornstarch
3 tbsp
vegetable oil
2
bell peppers, chopped

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, whisk together seasoning, water, soy sauce, and ketchup. Set aside.
  2. Toss chicken with corn starch.
  3. Preheat wok over high heat, then swirl in oil; stir fry chicken in batches until golden, about 5–8 min. Remove pieces as done; set aside.
  4. Add peppers to wok; stir-fry 1–2 minutes. Return chicken to pan. Add sauce, stirring to coat. 
  5. Serve with rice, if desired.
Tips

Replace chicken with 1 lb (450 g) firm tofu, cut into cubes.

Perfectly Balance Your Plate

Serve with 1 cup rice and 1 cup steamed veggies.

Nutritional Information

Per serving: Calories 300, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 21 g (Fiber 2 g, Sugars 8 g), Protein 25 g.

General Tao Chicken
16–20 min
4 servings
$2.63/serving
What you'll need
General Tao Seasoning (Pack of 3)General Tao Seasoning (Pack of 3)
General Tao Seasoning
(Pack of 3)
59 Reviews
$12.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$134.50
HomeRecipesGeneral Tao Chicken
General Tao Chicken
Recipe description
General Tao Chicken
Share it!

Ingredients
14 cup
water
2 tbsp
low sodium soy sauce
2 tbsp
ketchup
1 lb (450 g)
boneless, skinless chicken breasts, cubed
14 cup
cornstarch
3 tbsp
vegetable oil
2
bell peppers, chopped
16–20 min
4 servings
$2.63/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, whisk together seasoning, water, soy sauce, and ketchup. Set aside.
  2. Toss chicken with corn starch.
  3. Preheat wok over high heat, then swirl in oil; stir fry chicken in batches until golden, about 5–8 min. Remove pieces as done; set aside.
  4. Add peppers to wok; stir-fry 1–2 minutes. Return chicken to pan. Add sauce, stirring to coat. 
  5. Serve with rice, if desired.
What you'll need
General Tao Seasoning (Pack of 3)General Tao Seasoning (Pack of 3)
General Tao Seasoning
(Pack of 3)
59 Reviews
$12.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$134.50
Tips

Replace chicken with 1 lb (450 g) firm tofu, cut into cubes.

Perfectly Balance Your Plate

Serve with 1 cup rice and 1 cup steamed veggies.

Nutritional Information

Per serving: Calories 300, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 21 g (Fiber 2 g, Sugars 8 g), Protein 25 g.